DAY 4. Vlog #1 

Thus far, I’ve not had too many cravings and or too much of drive to eat. I did receive a breakthrough and was able to realize what Judah and I’s next steps will be together. 

I was actually sitting in a meditation after I began to do my usual deep cleaning. However after meditating, a divine voice said to me “sell everything and it’s time to move. Move with complete faith and no fear.” 

This divine message was instant truth and inner standing. I have not questioned it since — A day ago. I’m sure some tests will come as I continue this journey of fasting and cleansing what must to be highly spiritually inclined. 

I did get hungry one time while I was preparing Judah’s breakfast this a.m. But the moment passed and my mind went elsewhere, like getting this Vlog and other content out. 

DAY 5: VLOG #2

I can feel the nuance of a certain level of sensitivity kicking back in. When I say sensitivity, I am referring to a level of self-awareness, which is felt, recognized and if need be acted upon.

Many times we ask why circumstances in our lives continue to pattern? If we are on the road to self betterment and open to correction to attain a closer connection to the Almighty, then at one point or another, we all will find ourselves asking this question. 

I find that this fast thus far is already making me feel a bit uncomfortable as emotions buried deep within trauma rise to the surface. This re-awakening is rattling the cage of a sleeping dragon Within. You know, I know the dragon is there, I just have been putting off, putting off until maybe there’s a “right” time. This cleanse even thus far is dictating this timing.

Yeah I’m going to let the dragon come forth. I’m like “let’s go” to settled trauma and toxic stored emotions and mental states. I am on a quest to eradicate this OLD INFO, which no longer serves me, no matter how intense this journey gets, I’m committed. AND IT’S ONLY DAY 5. So here’s to today. I’m ALL THE WAY UP. 

DAY 6: VLOG #3

Sensitivity Awakening Doesn’t Feel Good until after a release

Today was WATER ONLY. It was relatively peace-filled. I did not experience hunger for food. I love water fasting because it expedites and strengthens my ability to go within more intensely. When I water fast, I operate at a level of self awareness, like I’m aware of a great deal of my thoughts and am better able to feel their connections to my emotional and mental bodies. 

I am about to enter the stage of ULTIMATE sensitivity. I didn’t know it would come this quickly after beginning this fast because last time I water fasted, it took at least 10 days to reach the level fo sensitivity in self awareness I feel I’m speedily headed towards. When I speak of sensitivity, I’m speaking about self-awareness. 

This includes an awareness of how I may feel at any given moment, what thoughts I am having and which emotions they are connect to. I speak about his in the vlog post. 

Mainly with water fasting, I find I am more productive, unless I’m bawling on the floor and am in a release, which has happened, OK. And yes, I am more productive with works that cultivate further self growth and love. So instead of watching a Netflix show, I’ll read a book or meditate and stretch. 

I was so sensitive today that pictures on social media drew tears. I also was aware of the emotion that came first before the tears were rooted in old toxic waste left over and stored within from previous life traumas. When I’m in this high level of sensitivity, I cannot operate outside of my heart space. I have to stay true to whatever it is I’m feeling and honor it. So, when these tears came, I re-examined the thought and traced it back to emotion. 

I know that much of the sadness I felt today was related to mother wounds. The posts on Social Media was only an instigating factor. Check out the Vlog I go into detail about this experience. 

Wow, time is flying. These days are getting more and more intense. Days 11-13 were pretty easy. On day 14 I did and enema. Seems with the release of poo and other cellular waste that was trapped in the bowel, also brought up other emotional and mental waste I wasn’t quite expecting. I was super hungry on day 14, but made it through in tact. 

Intensity is what’s going on right now. See Vlog for more in depth detail. 

Following 3 days of eating and pause from my 77-day liquid fast journey, I’m back fasting. TODAY WILL BE WATER ONLY. In terms of physical, it doesn’t seem difficult because my stomach is bloated from eating heavier things such as avocado and even papaya and pineapple after so long of not eating. I’m just now beginning to release. it would have been day 24, instead it’s day 1 of 56. 

RIGHT NOW, IT’S A TASK TO STAY PRESENT. There are many changes afoot in my personal life. It’s my work right now to stay sensitive to see clearly through these various transitions. 

I also am dealing with loss on a personal level currently, sister relationships wounds, mother wounds and even the father wounds. I am determined to get trough though. Also, the full moon is upon us, so I know I’m feeling a level of intensity and new beginning with the onset of the moon cycle.

So, pray for me ya’ll. Here we go. DAY 1. Review, Re-set, Accept and Re-new Revolution is where I’m at with it. Blessings. Watch the vlog for more in depth reflections.

Yes, so I still have not returned back 2 liquid fasting as of yet. I’m staying in the moment with this portion of this cleanse. Every detox differs from any previous. Of course it would as there are different wastes coming up and out of the system, including the emotional, mental and astral and energetic bodies. 

In this very moment, I’m on a pause and still returning to the HYDRATION train after dehydrating self following my fast breaking. Getting hydrated after having a dehydration episode requires self compassion, forgiveness and steady care. After being dehydrated, depending on the length of time one is under such strain, it can take up to an entire month for the body to return to a level of optimal hydration. So, the process requires us to be and stay present as the hydration will bring forth the waste that was stuck during the dehydration session. Be gentle as you go, knowing that all detox processes have their purpose and the goody knows best, that includes all bodies as described in an earlier sentence. Currently breaking the fast has allowed me to moderate the waste load that was built up over the last 21 days and fully releasing it at a rate that it does not exhaust my being.